July 2023

This month we focus on helping you be in the space of presence with clients instead of dread, uncertainty or worry, that ‘uh-oh, that client again’ mode.

We invite you to watch Diana’s video on unblending your own parts in relation to clients so that you are in the space of receiving vs managing your client’s story. Molly offers a meditation for that to happen. You are welcome to use these resources for yourself and/or with clients.

Quote of the month
Originally, the word heal meant to “make whole whole” or “to save.” When we heal any level of a human system, we bring its scattered and polarized members back in to harmony so as to make the system whole again.

A Taste of IFS Video with Diana talking about our parts

Meditation to prepare for a session

Here is a funny IFS-informed to start the day, “If My Brain Had a Morning Meeting”

Posted in Focus Within: Connecting IFS and Nutrition Professionals