Internal Family Systems

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Introduction to Internal Family Systems (IFS)
for Nutrition Professionals

 

Internal Family Systems (IFS) is an evidence-based therapeutic technique, conceptual framework and practice used by a wide range of professionals. It is particularly effective in treating trauma. Integrating the IFS model within counseling guides the client to 1) identify the self-protective function of polarized cognitions expressed through eating and resultant eating disorder behaviors; 2) identify and address the cognitive, emotional and physical triggers driving this internal dialogue particularly the anticipation of loss of control, negative self-evaluations, and self-blaming, self-shaming thoughts; 3) identify the ambivalence behind nutritious vs. inappropriate eating patterns, and 4) identify fears and other feelings that arise in response to shifting to more nourishing choices. There is more information about IFS at https://ifs-institute.com/

“The Internal Family Systems (IFS) workshop session was enlightening and provided me with valuable insights into applying it into my practice. Since attending the workshop, I have integrated IFS techniques into my practice and have seen positive results with my clients.”  Serena Benali, RD

Course to Introduce IFS to Nutrition Professionals

This is a prerecorded 3-hour program available immediately upon purchase. The course is designed to give dietitians a comprehensive introduction to the IFS model. The concepts and processes of IFS are examined from a dietitian’s perspective.

Educational Objectives:

  • Discover the basic concepts of the Internal Family Systems (IFS) Model.
  • Examine how the IFS model approaches the treatment of eating disorders and disordered eating.
  • Integrate the IFS model concepts with clients with disordered eating.

$198

Purchase here

More options for
learning about IFS

  • Podcast: The SeasonED RD episode with Molly talking about how IFS has transformed her work
  • Other IFS Podcasts:
    – IFS Talks
    – The One Inside
  • Video of Richard Schwartz, PhD, introducing the IFS model
  • A Brief video for a taste of IFS in nutrition counseling: Molly Kellogg on clients switching goals
  • Visit Diana’s site for more resources.
  • The IFS Institute has extensive training options. The IFS Online Circle is particularly accessable and appropriate for nutrition professionals.