Introduction to IFS for Nutrition Professionals: Recorded Course

Description

Introduction to IFS for Nutrition Professionals: Recorded Course

This is a prerecorded 3-hour program available immediately upon purchase. If after completing this course you wish to join us for a live workshop, email for details on your discount.

Internal Family Systems (IFS) is an evidence-based therapeutic technique, conceptual framework and practice used by a wide range of professionals. It is particularly effective in treating trauma. Integrating the IFS model within counseling guides the client to 1) identify the self-protective function of polarized cognitions expressed through eating and resultant eating disorder behaviors; 2) identify and address the cognitive, emotional and physical triggers driving this internal dialogue particularly the anticipation of loss of control, negative self-evaluations, and self-blaming, self-shaming thoughts; 3) identify the ambivalence behind nutritious vs. inappropriate eating patterns, and 4) identify fears and other feelings that arise in response to shifting to more nourishing choices. There is more information about IFS at https://ifs-institute.com/